Acts 9 tells the story of how Saul became Paul. On that road to Damascus, the Lord intervened in a triune way; body, mind, and spirit. All three aspects of the man were hugely impacted by God in an instant. It was on this journey that Saul saw Jesus for the first time. I can’t help but wonder if the Lord chose to do it this way because He knew that’s when Saul would listen. On a long trek, where his mind was available, ears open.


No matter which ways you find fulfilment in fitness, I challenge you to make it an opportunity for more than physical betterment. Let it become an all encompassing part of your walk with the Lord…a time that is available for God to intervene and speak.